Sleep is one of the biggest keys to feeling your best and understanding your health, and I’ve tested a ton of sleep trackers to find out which actually work. From smartwatches and fitness trackers to earbuds and non-wearables, there are a lot of options offering a range of features. Here are the best sleep trackers worth your time (and money).
Fitbit Charge 6: The best sleep tracker overall
I’ve tested dozens of sleep trackers, and Fitbit continues to offer some of the most reliable and actionable sleep data I’ve gotten my hands on. The Fitbit Charge 6 is my top pick for tapping into that ecosystem. The band-style tracker is compact, lightweight, and comfortable enough to wear all night, which is essential for bedtime tracking. Yet, despite its small form factor, it also packs in a well-rounded user experience for all-day wear. Alongside standout sleep features, the Charge 6 supports over 20 exercise modes, offers stress tracking via EDA scans, and integrates smoothly with Google’s growing suite of apps, all on a bright, colorful AMOLED display.
