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NYT Strands hints and answers for Sunday, March 29 (game #756)

March 28, 2026
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Looking for a different day?

A new NYT Strands puzzle appears at midnight each day for your time zone – which means that some people are always playing ‘today’s game’ while others are playing ‘yesterday’s’. If you’re looking for Saturday’s puzzle instead then click here: NYT Strands hints and answers for Saturday, March 28 (game #755).

Strands is the NYT’s latest word game after the likes of Wordle, Spelling Bee and Connections – and it’s great fun. It can be difficult, though, so read on for my Strands hints.

Want more word-based fun? Then check out my NYT Connections today and Quordle today pages for hints and answers for those games, and Marc’s Wordle today page for the original viral word game.

SPOILER WARNING: Information about NYT Strands today is below, so don’t read on if you don’t want to know the answers.

Article continues below


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NYT Strands today (game #756) – hint #1 – today’s theme

What is the theme of today’s NYT Strands?

• Today’s NYT Strands theme is… A bit peckish

NYT Strands today (game #756) – hint #2 – clue words

Play any of these words to unlock the in-game hints system.

  • FOURTEEN
  • FILET
  • TRACE
  • BEER
  • BATE
  • TRIM

NYT Strands today (game #756) – hint #3 – spangram letters

How many letters are in today’s spangram?

• Spangram has 11 letters

NYT Strands today (game #756) – hint #4 – spangram position

What are two sides of the board that today’s spangram touches?

First side: top, 1st column

Last side: bottom, 4th column

Right, the answers are below, so DO NOT SCROLL ANY FURTHER IF YOU DON’T WANT TO SEE THEM.

Today’s best Get Better At Wordle deals

NYT Strands today (game #756) – the answers

(Image credit: New York Times)

The answers to today’s Strands, game #756, are…

  • BUGS
  • SUET
  • FRUIT
  • MILLET
  • BERRIES
  • NECTAR
  • SEEDS
  • SPANGRAM: FORTHEBIRDS

  • My rating: Easy
  • My score: Perfect

As somebody who is always “a bit peckish”, this search could have been for everything from chips to fruit salad to Turkish banquet.

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Instead, we were hunting for foodstuffs connected to our feathered friends. Discovering the spangram early in the game helped ease my initial confusion after finding BUGS and SUET first — both items that are not on my snack menu.

I managed to navigate the board fairly easily, struggling only over the combination of NECTAR and SEEDS – and I was also thrilled to spy a rare eight-letter non-game word.


Yesterday’s NYT Strands answers (Saturday, March 28, game #755)

  • EMAIL
  • TEXT
  • MISSIVE
  • LETTER
  • MEMO
  • POSTCARD
  • SPANGRAM: CORRESPONDENCE

What is NYT Strands?

Strands is the NYT’s not-so-new-any-more word game, following Wordle and Connections. It’s now a fully fledged member of the NYT’s games stable that has been running for a year and which can be played on the NYT Games site on desktop or mobile.

I’ve got a full guide to how to play NYT Strands, complete with tips for solving it, so check that out if you’re struggling to beat it each day.

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